Founder of SEAwithMehreen
Hello everyone!
I’m Mehreen Hamayun, the founder of SEAwithMehreen, and I’m excited to extend a warm welcome to you. Originally from Pakistan, I bring to this community a background in Behavioral Sciences and a deep passion for creating awareness around well-being through the use of Cognitive Behavioral Therapy (CBT) techniques.
For some time now, I’ve been dedicated to serving as an SEL specialist. The challenges we’ve faced globally, especially in recent times, have underscored the crucial need for attention to social and emotional well-being. This realisation has fueled my passion and mission to create awareness and provide valuable support in this vital area.
At SEAwithMehreen, my goal is to foster a community where individuals of all ages can embark on a journey of self-discovery and growth. Social and Emotional Learning is not just a profession for me; it’s a personal commitment to making a positive impact in the lives of those seeking a better understanding of themselves and their relationships.
I invite you to explore the transformative power of SEL with me. Together, let’s navigate the seas of emotions, build resilience, and create a more connected and harmonious life. Thank you for being part of this journey!
Warm regards,
Mehreen Hamayun
Founder, SEAwithMehreen
